Y-Not 2000W Black Powerful multi-mode Vibration Platform Machine

The vibration plate creates a high-frequency vibration which causes a stretch reflex within the body. This means that the muscles contract involuntarily so creating the effects of exercise without the exertion of conventional exercises. The Power Plus Vibration Plate is fitted with yoga straps to enhance its potential for improving the upper body and arms. Extending the straps in different positions works for different muscle groups, pulling against the resistance of the straps furthers the muscle fiber for growth and toning.