SmartBar 16.5 Weight Plate with Ergonomic Handles & Free Weight by Les Mills

The weight plate that doubles as a hand weight for a body workout. for chest and shoulder training. Plus, ergonomic handles aid lifting technique and deliver a comfortable grip. Beats a cumbersome dumbbell. 7.5kg weight plate – 31 x 3.5 x 31cm, 7.50 kg / 12.13 x 1.36 x 12.13in, 16.53 Purchase is for a single weight plate only.