Stamina 1215 Orbital Rower with Free Motion Arms

Increase Your of Fitness with this Stamina Orbital Rower Rowing with the Stamina 1215 orbital rower with rree motion arms is widely known to be one of the all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning. The Stamina orbital rower has range-of-motion rowing with orbital rowing arms for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable. The 1215 Orbital Rower is compact and portable, with a footprint of only 32-1/2″ x 48″ and weight of 47 pounds, yet is well made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.