Everyday Essentials Home Gym Bench Strength Workout Station and Exercise Mat 82557230

Strengthen and sculpt your body with this Everyday Essentials BF-RS80 1000-Pound Capacity Home Gym Workout Station. with a 125-pound vinyl weight stack and multiple pull-bars, you’ll be able to customize your routine for great workouts every time. This workout equipment is for anyone interested in fitness, from beginner to pro, and is suitable for user weight up to 400 pounds. Adjust your preferred weight with the included weight stack with a max of 330-pound resistance to make you sweat and shred. The high and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and helps strengthen various muscles throughout your back, arms, and core. Use the detachable wide-grip lat bar or row bar to target specific arm muscle groups while the 4-roll leg developer is for leg day exercises. Workout to the max with cushioned comfort and without sliding around using the Everday Essentials Puzzle Exercise Mat. Constructed of 1/2-inch thick high-density EVA foam, this workout mat cushions your spine, hips, and knees, great for reducing injuries from exercising on traditional hard floors. With 6 pieces and a 48-square-foot area, the yoga mat provides plenty of space for basic exercises, while the puzzle design allows you to customize your floor space.